Strand Travel Guide

Cape Town

Strand showing a beach, landscape views and a city
Strand which includes mountains, a sandy beach and landscape views
Strand featuring fishing and a beach as well as a small group of people
Strand which includes landscape views, general coastal views and mountains
Strand showing a high-rise building

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometre-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favourite of holidaying families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Popular places to visit


Top hotels in Strand

Bedrock Guest Studios

Bedrock Guest Studios

2.5 out of 5
11 Church Street, Strand, Cape Town, Western Cape
The price is ₹2,055 per night from 27 Jul to 28 Jul
₹2,055
₹2,363 total
27 Jul - 28 Jul
includes taxes & fees
Stay at this beach guesthouse in Cape Town. Enjoy free Wi-Fi, breakfast (surcharge) and parking (surcharge). Popular attractions Strand Golf Club and Cheetah ...
"Unsafe parking, poor neighborhood, rundown establishment, grubby. Very low end. We walked away and found somewhere else to stay."

Reviewed on 31 Jan 2025

Bedrock Guest Studios
Ashley on the Beach

Ashley on the Beach

3.5 out of 5
47 Beach Road 409 Welgelegen, Strand, Cape Town, Western Cape
Stay at this 3.5-star beach apartment in Cape Town. Enjoy free Wi-Fi, free parking and a beach locale. Popular attractions Harmony Park and Strand Golf Club ...
10/10 Exceptional! (10 reviews)
I love Ashley's. My accommodation of choice in Str
"I love Ashley's. My accommodation of choice in Strand / Gordonsbay, Cape Town"

Reviewed on 27 Oct 2024

Ashley on the Beach
Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria, Cape Town, Western Cape
The price is ₹8,609 per night from 27 Jul to 28 Jul
₹8,609
₹10,172 total
27 Jul - 28 Jul
includes taxes & fees
Stay at this 4-star spa hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the breakfast and the helpful staff in their ...
9.4/10 Exceptional! (1,005 reviews)
"The hotel was clean and the staff were amazing."

Reviewed on 16 Jul 2025

Hotel Verde Cape Town Airport
Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station, at Cape Town International Airport, Cape Town, Western Cape
The price is ₹5,258 per night from 26 Jul to 27 Jul
₹5,258
₹6,047 total
26 Jul - 27 Jul
includes taxes & fees
Stay at this 3-star business-friendly hotel in Cape Town. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,037 reviews)
"The hotel was very conveniently located within walking distance of the airport. Alekhe was very helpful and gave me good tips on travelling around. There is a gas station that serves also as convenient store within a 5-minute walk."

Reviewed on 14 Jul 2025

Road Lodge Cape Town International Airport
Boschendal Farm Estate

Boschendal Farm Estate

4.5 out of 5
Pniel Road, Groot Drakenstein, Franschhoek, Western Cape
The price is ₹42,838 per night from 27 Jul to 28 Jul
₹42,838
₹49,933 total
27 Jul - 28 Jul
includes taxes & fees
Stay at this 4.5-star luxury hotel in Franschhoek. Enjoy free Wi-Fi, free parking and 2 restaurants. Our guests praise the property condition in their reviews. ...
9.4/10 Exceptional! (135 reviews)
"Absolutely spectacular — our favorite stay in South Africa! This has been by far the most spectacular place we stayed during our trip to South Africa. The customer service was incredible — every member of the team at Boschendal Farms made us feel so welcome. Our kids loved the day camps at the Tree ..."

Reviewed on 3 Jul 2025

Boschendal Farm Estate
Krystal Beach Hotel

Krystal Beach Hotel

3.5 out of 5
Breakwater Lane, Harbour Island, Gordon's Bay, Cape Town, Western Cape
The price is ₹7,091 per night from 31 Jul to 1 Aug
₹7,091
₹8,236 total
31 Jul - 1 Aug
includes taxes & fees
Stay at this 3.5-star beach hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. ...
9/10 Wonderful! (271 reviews)
Great stay
"Great stay. They moved me into another room as the lock on my door was faulty. However breakfast prepared food and coffee was always cold. Very noisy people in the passages."

Reviewed on 28 Jun 2025

Krystal Beach Hotel
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Other neighbourhoods around Strand

Somerset West showing landscape views, a pond and mountains

Somerset West

Get to know Somerset West and its many features like its seaside views and seafood restaurants. You might want to explore sights like Lourensford Wine Estate and Cheetah Outreach, and you can jump on the metro at Somerset West Station or Van Der Stel Station to get around the city.

Somerset West
Gordon\'s Bay showing swimming, a beach and a coastal town

Gordon's Bay

Gordon's Bay is noteworthy for its beaches, and you can make a stop at top attractions like Bikini Beach and Kogelberg Biosphere Reserve.

Gordon's Bay
Stellenbosch featuring landscape views, mountains and farmland

Stellenbosch Central

4.5/5(22 area reviews)

While visiting Stellenbosch Central, you might make a stop by sights like Fick House and Dorp Street.

Stellenbosch Central
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Eikenbosch

5/5(1 area review)

If you're spending time in Eikenbosch, check out sights like Tyger Valley Shopping Centre or Willowbridge Shopping Centre and hop on the metro to see more of the city at Stikland Station or Sarepta Station.

Eikenbosch
Simon\'s Town

Simon's Town

Seaside views and waterfront views are highlights of Simon's Town. Make a stop by Boulders Beach or Table Mountain National Park while you're visiting, and jump aboard the metro at Simonstown Station to get around town.

Simon's Town
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Century City

4.5/5(12 area reviews)

Unique features of Century City include the shopping and restaurants. Make a stop by Canal Walk Shopping Centre or Intaka Island Bird Sanctuary while you're exploring the area.

Century City

Strand Travel Guide