Strand Travel Guide

Cape Town

Strand
Strand
Strand
Strand
Strand

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometre-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favourite of holidaying families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Popular places to visit


Top hotels in Strand

Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
The price is ₹12,034 per night from 9 Jun to 10 Jun
₹12,034
₹14,376 total
9 Jun - 10 Jun
includes taxes & fees
Stay at this spa hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the breakfast and the helpful staff in their reviews. ...
9.6/10 Exceptional! (1,007 reviews)
"Excellent hotel and staff I highly recommend the hotel"

Reviewed on 5 Jun 2026

Hotel Verde Cape Town Airport
Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
The price is ₹5,781 per night from 13 Jun to 14 Jun
₹5,781
₹6,657 total
13 Jun - 14 Jun
includes taxes & fees
Stay at this business-friendly hotel in Cape Town. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,094 reviews)
"We enjoyed staying over, as our flight was very early the next day. I was impressed with the room, as everything was clean. Thank you, and next time we will stay over again!"

Reviewed on 4 Jun 2026

Road Lodge Cape Town International Airport
Asara Wine Estate & Hotel

Asara Wine Estate & Hotel

5 out of 5
Polkadraai Road, Stellenbosch Stellenbosch Western Cape
The price is ₹19,325 per night from 7 Jun to 8 Jun
₹19,325
₹22,832 total
7 Jun - 8 Jun
includes taxes & fees
Stay at this luxury hotel in Stellenbosch. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the property condition in their reviews. Popular ...
Asara Wine Estate & Hotel
Krystal Beach Hotel

Krystal Beach Hotel

3.5 out of 5
Breakwater Lane, Harbour Island Cape Town Western Cape
The price is ₹7,906 per night from 6 Jul to 7 Jul
₹7,906
₹9,183 total
6 Jul - 7 Jul
includes taxes & fees
Stay at this beach hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular attractions ...
Krystal Beach Hotel
Oude Werf Hotel

Oude Werf Hotel

4 out of 5
30 Church Street Stellenbosch Western Cape
The price is ₹15,904 per night from 20 Jun to 21 Jun
₹15,904
₹18,584 total
20 Jun - 21 Jun
includes taxes & fees
Stay at this family-friendly hotel in Stellenbosch. Enjoy free Wi-Fi, free parking and room service. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (357 reviews)
"Great location , with cafes and bars all around. Safe shopping around."

Reviewed on 4 Jun 2026

Oude Werf Hotel
The Spier Hotel

The Spier Hotel

4 out of 5
R310 Stellenbosch Stellenbosch Western Cape
The price is ₹32,157 per night from 13 Jun to 14 Jun
₹32,157
₹36,981 total
13 Jun - 14 Jun
includes taxes & fees
Stay at this spa hotel in Stellenbosch. Enjoy free Wi-Fi, free valet parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (579 reviews)
"I loved this wine farm ! I found it online and booked and the only thing I regretted was our stay was only two nights ! I will definitely stay here again if I return to stellenbosch !"

Reviewed on 13 Apr 2026

The Spier Hotel
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Where to stay in Strand

Find the best Strand areas for the activities you enjoy most. Learn more about Strand
Learn more about Strand

Victoria and Alfred Waterfront

The picture-perfect mountain views and abundant dining options are top of the list for many visitors to Victoria and Alfred Waterfront. A stop by Two Oceans Aquarium or Cape Town Diamond Museum might round out your trip.

Camps Bay

The beaches and picture-perfect mountain views are top of the list for many visitors to Camps Bay. A stop by Camps Bay Beach or Table Mountain National Park might round out your trip.

Sea Point

The beaches and seaside views are top of the list for many visitors to Sea Point. A stop by Milton Beach or Sea Point Pavillion might round out your trip.

Cape Town City Centre

Known for its majestic mountain landscape and popular shops, there's plenty to explore in Cape Town City Centre. Check out top attractions like Cape Town City Hall and Houses of Parliament, and jump on the metro at Woodstock Station or Esplanade Station to see more of the city.

Green Point

Travellers like the cocktail bars in Green Point, and Greenpoint Market is a top attraction you might want to visit.



Strand Travel Guide

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