Southern Cook Islands Travel Guide
Tourist Guide





Visit Southern Cook Islands
Where to stay in Southern Cook Islands

Takitumu District
While visiting Takitumu District, you might make a stop by sights like Muri Beach and Muri Night Markets.

Muri
While visiting Muri, you might make a stop by sights like Muri Beach and Muri Night Markets.

Arorangi
Arorangi is beloved for its stunning beaches. Take some time to explore sights in the area like Aroa Beach and Black Rock.

Tapere of Titikaveka
Tapere of Titikaveka is known for its beaches, and you can plan a trip to Muri Beach and Tikioki Marine Sanctuary while you're in town.

Takuvaine Tapere
While visiting Takuvaine Tapere, you might make a stop by sights like Cook Islands Library and Museum and Arai-Te-Tonga.

Avarua
Beaches, snorkelling and bars are just a few things travellers enjoy about Avarua. Check out Cook Islands Library and Museum or Cook Islands National Museum while you're exploring the area.

The Edgewater Resort & Spa
"Staff friendly"
Reviewed on 26 May 2026

The Islander Hotel
"Thanks to great communications with the hotel’s staff, our check in was very easy, and our room was very nice and loaded with the needed amenities. We had an excellent breakfast in the morning with a wonderful view of the ocean. Would definitely stay at the Islander Hotel again."
Reviewed on 24 May 2026

The Rarotongan Beach Resort & Lagoonarium
"We loved our stay here, first time travelling with our 1 year old and we don’t have anything but positive thoughts about our holiday at the rarotongan. The staff are so friendly and attentive. Our housekeeper was awesome. Please never change your smiles and being great people!! Amazing snorkelling, ..."
Reviewed on 26 May 2026

Kia Orana Villas and Spa
"The room was clean staff lovely and the swimming pool with spa pools was so nice l loved how its so close to town supermarket restaurants airport quiet at night as its away from the busy roads lots of roosters crowing in the area which gives it a country touch it had everything in our villa microwave ..."
Reviewed on 26 May 2026

The Cooks Oasis

Ocean Escape Resort&Spa
"Beautifully appointed rooms with every detail well-planned, including lovely snacks and a continental breakfast. The staff is friendly, the owners are incredible hosts. I will return!"
Reviewed on 7 Apr 2026
Check Southern Cook Islands hotel availability
Popular places to visit

Muri Beach
Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.

Aroa Beach
Leave the bustle of the modern world behind and lounge on stretches of powdery white sand with the transparent Pacific Ocean at your fingertips.

Muri Lagoon
Commune with nature and explore the great outdoors at Muri Lagoon during your travels in Rarotonga. While you're in the area, stroll along the beaches.

Tikioki Marine Sanctuary
Swim with multi-colored fish or spend hours on a stretch of powdery white beach at one of Rarotonga's best coastal spots. Dive around nearby shipwrecks.

Cook Islands Library and Museum
Through art and literature, learn about the history and traditions of the Cook Islands in a library and museum run by friendly local residents.

Te Vara Nui Village
Join an interactive experience to appreciate the authentic educational and entertaining story of Cook Islands’ culture.




