When it comes to Panamanian cuisine, there are several highlights and unique dishes worth trying. One of the highlights is the local seafood, including ceviche, a dish made with fresh fish marinated in lime juice and mixed with onions, peppers, and cilantro. Another must-try is sancocho, a hearty chicken soup made with various root vegetables. For a taste of Panama's Afro-Caribbean influence, try rondon, a coconut-based stew with fish, yams, and plantains.
As for dining experiences, Panama City offers a vibrant food scene with a mix of international and local flavours. From upscale restaurants to street food stalls, you can find a variety of options. Don't miss trying the famous Panamanian empanadas, small pastries filled with meat, cheese, or vegetables. And to complement your meal, sample local beers like Balboa or Soberana. If you're a cigar enthusiast, Panama is also known for its high-quality cigars, with shops offering a wide selection to choose from.
In terms of popular restaurants in Panama, Air Margaritaville is a North American-style restaurant located in Tocumen. It offers a casual dining experience with a menu featuring classic American dishes like burgers and ribs. Another North American restaurant is Applebee's, located in Panama City. With a relaxed atmosphere, it serves a variety of dishes ranging from salads to steaks. If you're looking for a taste of Europe, Olive Garden in Tocumen offers Italian cuisine with dishes like pasta and pizza. Each of these restaurants brings its own culinary style to the neighborhood, providing visitors with diverse dining options.