Isla Bastimentos Trip

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Things to do in and around Isla Bastimentos

Shopping

In Isla Bastimentos, you’ll find charming local shops offering handcrafted souvenirs and vibrant textiles. Visit the local market for unique gifts like traditional Panama hats and artisan crafts, reflecting the rich culture of the region. The shopping experience is both delightful and authentically Panamanian.

Recreation

At Lil' Spa Shop by the Sea, indulge in rejuvenating body treatments with serene ocean views, perfect for relaxation. For sports enthusiasts, Calvin Byron Stadium, 41.8km away, offers an energetic atmosphere with various activities to keep you active and engaged during your stay in Isla Bastimentos.

Adventure

Experience the thrill of soaring through the treetops at Bastimentos Sky Zipline, where adventure awaits in the lush surroundings of Isla Bastimentos. Feel the adrenaline rush as you glide along the zipline, taking in stunning views of the vibrant landscape below.

Nightlife

The nightlife in Isla Bastimentos is vibrant, with venues like the popular Bocas Bar offering lively music and dancing. For a more relaxed evening, visit Casa Blanca, where you can enjoy cocktails and stunning views of the Caribbean sunset.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions in and around Isla Bastimentos

Isla Bastimentos, located in Bocas del Toro Province, Panama, is an idyllic destination for beach lovers and outdoor enthusiasts alike. Visitors can explore scenic beaches, intriguing caves, and lush plantations, perfect for those seeking adventure. Key attractions include Bastimentos Island and stunning island views, along with options for house rentals. This charming locale promises an unforgettable experience filled with natural beauty and local culture.

  • Nivida Bat Cave: Venture into the enchanting Nivida Bat Cave, a thrilling experience nestled within Isla Bastimentos. The cave features fascinating rock formations and the opportunity to observe various bat species in their natural habitat, making it a unique adventure for nature lovers and thrill-seekers alike.
  • Red Frog Beach: Relax at the stunning Red Frog Beach, located a mere 4.8km from Isla Bastimentos. This picturesque beach boasts soft golden sands, crystal-clear waters, and vibrant red frogs, offering a perfect spot for sunbathing, swimming, and immersing in a tropical paradise.
  • Up in the Hill Organic Coffee Farm: Discover the eco-friendly charm of Up in the Hill Organic Coffee Farm, situated within Isla Bastimentos. Here, you can explore lush coffee plantations, learn about sustainable farming practices, and savour freshly brewed coffee while enjoying breathtaking views of the surrounding landscape.

Best time to go to Isla Bastimentos

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Tips to save on your trip to Isla Bastimentos

  • Take advantage of package deals on Expedia and combine flights, hotels, or car rentals for a convenient and cost-effective trip to Isla Bastimentos.
  • Consider traveling to Isla Bastimentos during the low season (August to October) for more affordable options.
  • Use the Price per traveler filter on Expedia to find a package deal that suits your budget.
  • Check the VIP Access properties filter to discover outstanding hotels with added member perks at select properties.

Isla Bastimentos Beach Holiday

Take a break from life's daily stresses and completely relax during your Isla Bastimentos holiday. Few things are more refreshing than the salty sea air and the soothing sound of waves lapping at the shore. Plan your trip to Isla Bastimentos the easy way by locking in one of our Isla Bastimentos holiday packages. Many travellers decide to spend their nights close to Red Frog Beach, a local highlight just 6 kilometres from the downtown area.

Top hotels in Isla Bastimentos

Hotel Eclypse de Mar Acqua Lodge

Hotel Eclypse de Mar Acqua Lodge

3 out of 5
Bocas del Toro Bastimentos
The price is ₹9,971 per night from 27 Feb to 28 Feb
₹9,971
₹10,968 total
27 Feb - 28 Feb
includes taxes & fees
9/10 Wonderful! (87 reviews)
The bed was comfortable, the room spacious and there was lots of hot water. Breakfast was good and it was easy to get a water taxi. The ecological reserve in back was nice. We fed the turtles.

Reviewed on 13 Feb 2026

Hotel Eclypse de Mar Acqua Lodge
Red Frog Beach Island Resort

Red Frog Beach Island Resort

4 out of 5
Isla Bastimentos Bastimentos Bocas del Toro
8.6/10 Excellent! (94 reviews)
Staff were great, Oliver took extra care of us and issues that arose. Great location, pool and beach were great. Using their shuttle to get around was helpful as the staff would point out sloths or red frogs and share information.

Reviewed on 28 Jan 2026

Red Frog Beach Island Resort
El Jaguar

El Jaguar

2 out of 5
Sector Central, calle 100mts del parque Bastimentos Bocas del Toro
Fully refundableReserve now, pay when you stay
The price is ₹2,121 per night from 22 Feb to 23 Feb
₹2,121
₹2,336 total
22 Feb - 23 Feb
includes taxes & fees
8.4/10 Very Good! (51 reviews)
Clean and friendly

Reviewed on 15 Feb 2026

El Jaguar
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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