Cook Islands Trip

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Experience the top activities and must-see sights in Cook Islands

Cook Islands is a beach lover's paradise with its romantic and friendly atmosphere, offering snorkeling, island exploration, family-friendly activities, and the chance to relax with cocktails by the sea. The coral reefs provide a stunning backdrop for recreation and water sports.

  • Muri Beach: Experience the beauty of this beach in Rarotonga, where you can enjoy snorkeling, family-friendly activities, and delicious cocktails.
  • Aroa Beach: Relax on the golden sands of this beach in Rarotonga, known for its romantic atmosphere, friendly locals, and great snorkeling opportunities.
  • One Foot Island Beach: Explore the idyllic Tekopua and its beautiful beach, where you can enjoy snorkeling, recreation, and the stunning coral reefs.

Discover the flavours of Cook Islands

When it comes to dining in the Cook Islands, you can expect a delightful culinary experience that showcases the unique flavours of the local cuisine. From traditional dishes to innovative creations, the local restaurants offer a range of options to satisfy your taste buds. One popular spot is Trader Jacks Bar & Grill, a seafood restaurant in Rarotonga, where you can indulge in fresh seafood delicacies while enjoying the laid-back island atmosphere. For a more casual dining experience, The Mooring Fish Cafe in Rarotonga is known for its delicious sandwiches filled with locally caught fish. And if you're looking for a taste of European cuisine, Kikau Hut in Rarotonga offers a variety of European dishes with a tropical twist.

For those seeking luxury dining experiences, the top Cook Islands luxury resorts provide an array of dining options that are sure to impress. From fine dining restaurants with world-class chefs to beachfront eateries serving up delectable dishes, you can enjoy a memorable dining experience while surrounded by stunning island views. Whether you choose to dine at a lovely restaurant or opt for a more casual setting, the Cook Islands offer a range of culinary delights that will leave you wanting more.

Best time to go to Cook Islands

Cook Islands boasts a year-around average temperature of 24.2°C, peaking at 26.6°C in February, its warmest month, and dipping to an average low of 22.0°C in August, the coolest. Rainfall averages at 103.7mm annually, with February seeing the heaviest showers and June being the driest month.

Monthcalendar iconTemperature (Celcius)temperature iconRainfall (mm)rain icon
January26.1139.7
February26.6158.7
March26.5118.1
April25.5114.3
May24.091.4
June22.869.8
July22.381.3
August22.087.6
September22.187.6
October23.188.9
November24.490.2
December25.5116.8

💰 How to find great deals on package in Cook Islands

  • Take advantage of the package deals on Expedia to save money on flights, hotels, and car rentals.
  • Join the Rewards program offered by Expedia to collect points and enjoy discounts on your bookings.
  • Make use of the search filters on Expedia to find accommodations within your budget and preferences.
  • Consider traveling during the off-peak season, typically from May to October, for more affordable options.
  • Check for any special promotions or discounts on Expedia for even better package deals to Cook Islands.
  • Book your package well in advance to secure the best prices and availability.

Top hotels in Cook Islands

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
The price is ₹13,518 per night from 30 Oct to 31 Oct
₹13,518
₹15,699 total
30 Oct - 31 Oct
includes taxes & fees
8.2/10 Very Good! (1,013 reviews)
"Friendly, and service was good, any maintenance issues we experienced were dealt with promptly which was amazing!"

Reviewed on 26 Sept 2025

The Edgewater Resort & Spa
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
8/10 Very Good! (469 reviews)
"Stunning location. Friendly staff."

Reviewed on 30 Sept 2025

Get rates
The Rarotongan Beach Resort & Lagoonarium
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu, Avarua, Rarotonga
The price is ₹10,291 per night from 30 Oct to 31 Oct
₹10,291
₹11,933 total
30 Oct - 31 Oct
includes taxes & fees
7.8/10 Good! (1,000 reviews)
"nice , quiet budget friendly accommodation"

Reviewed on 1 Oct 2025

Club Raro Resort – Adults Only
See all 365 properties in Cook Islands
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Frequently asked questions

How much does a Cook Islands holiday package cost?
The cheapest Cook Islands holiday package is , so your dream getaway can become a reality — without it costing a fortune. Combine flights, hotels and car rentals to build a package that's perfect for you.
How do I get a cheap travel package to Cook Islands?
Book everything in the one place with our Cook Islands holiday packages. We have incredible bargains on hotels, flights and more that'll keep your hip pocket happy and your adventurous side busy. And, with more than 550 air carriers and 1,000,000 hotel options throughout the world to select from, you'll have the flexibility to mix and match all you want.
What are the top hotels in Cook Islands?
When it comes to hotels in Rarotonga, The Islander Hotel and Palm Grove are two great options. If you're considering heading to Amuri, Tamanu Beach and Kuru Club Aitutaki will make you feel at home.
How far in advance should I book my Cook Islands holiday?
To score cheap prices, book as early as you can. Airlines usually begin selling tickets, along with some of the lowest fares, around 12 months ahead of time. Hotels, experiences and car rental should also be booked well in advance to avoid disappointment. If you were hoping for a last-minute getaway in Cook Islands, there are always plenty of great bargains to be had on Expedia. Book your escape today!
What does an Expedia Cook Islands travel package include?
Travel packages include flights, rental cars and hotels, but you can combine any of them to create your perfect Cook Islands trip. You can also add on some experiences and activities once you've made your booking. You're in the driver's seat! When you bundle your bookings with Expedia, you'll get access to deals you won't find elsewhere.
What should I know before booking a Cook Islands travel package?
We already have low prices. However, you'll pick up an even better deal if you book your flights, hotels and car rentals together. With an Expedia travel package, you'll get transparent pricing and a terrific range of choice.
Can I choose my airline with a Cook Islands Expedia holiday package?
Yes — that's the beauty of an Expedia holiday package. You get to choose. We have more than 550 airline partners worldwide, so you have options galore when arranging your Cook Islands trip.
If I'm not able to travel, can I cancel my Cook Islands holiday package?
If your travel plans in Cook Islands have changed, it's a relief to know that it is possible to cancel or amend your booking. If your booking was made in the last 24 hours, you may be able to receive a refund. If your booking is older than that, your hotel, airline or car rental company may impose a cancellation fee. For more details, visit our Customer Service Portal.

Popular places to visit

Muri Beach which includes tropical scenes

Muri Beach

Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.

Muri Beach
Aro\'a Beach featuring a sandy beach as well as a couple

Aroa Beach

Leave the bustle of the modern world behind and lounge on stretches of powdery white sand with the transparent Pacific Ocean at your fingertips.

Aroa Beach
Muri Lagoon

Muri Lagoon

Commune with nature and explore the great outdoors at Muri Lagoon during your travels in Rarotonga. While you're in the area, stroll along the beaches.

Muri Lagoon
* Savings based on package bookings compared to the price of the same components booked separately. Savings not available on all packages.