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Sonesta Essential Ames

2.0 star property
Travelers start their day with a complimentary continental breakfast before heading to the 24-hour fitness center to maintain workout routines

Choose dates to view prices

Just steps from Iowa State University, Red Roof Inn Ames offers convenience and comfort. Enjoy a continental breakfast to energize your morning, a 24-hour gym to stay fit, in-room WiFi to stay connected, and attentive staff for a pleasant stay.

Reviews

7.6 out of 10
Good

Popular amenities

  • Pool
  • Parking included
  • Free Wi-Fi
  • Air-conditioning
The current price is ₹6,192
₹6,936 total
includes taxes & fees
6 Aug - 7 Aug

Room options

Available filters for rooms
Showing 6 of 6 rooms

View all photos for Room, 1 King Bed

A modern dining area with a kitchen in the background, a flat-screen TV displaying "Free Wi-Fi All Rooms", and a ceiling fan.

Room, 1 King Bed

7.8 out of 10
Good
(17 reviews)
  • Sleeps 2
  • 1 King Bed
  • Free Wi-Fi

View all photos for Room, 2 Queen Beds

A modern dining area with a kitchen in the background, a flat-screen TV displaying "Free Wi-Fi All Rooms", and a ceiling fan.

Room, 2 Queen Beds

  • Sleeps 4
  • 2 Queen Beds
  • Free Wi-Fi

View all photos for Room, 1 King Bed, Accessible

A modern dining area with a kitchen in the background, a flat-screen TV displaying "Free Wi-Fi All Rooms", and a ceiling fan.

Room, 1 King Bed, Accessible

  • Sleeps 2
  • 1 King Bed
  • Free Wi-Fi

View all photos for Room, 1 King Bed, Roll-in Shower

A modern dining area with a kitchen in the background, a flat-screen TV displaying "Free Wi-Fi All Rooms", and a ceiling fan.

Room, 1 King Bed, Roll-in Shower

10.0 out of 10
Exceptional
(2 reviews)
  • Sleeps 2
  • 1 King Bed
  • Free Wi-Fi

View all photos for Room, 1 King Bed, Jetted Tub

A modern dining area with a kitchen in the background, a flat-screen TV displaying "Free Wi-Fi All Rooms", and a ceiling fan.

Room, 1 King Bed, Jetted Tub

  • Sleeps 2
  • 1 King Bed
  • Free Wi-Fi

View all photos for Room, 1 King Bed with Sofa bed

A modern dining area with a kitchen in the background, a flat-screen TV displaying "Free Wi-Fi All Rooms", and a ceiling fan.

Room, 1 King Bed with Sofa bed

  • Sleeps 3
  • 1 King Bed and 1 Single Sofa Bed
  • Free Wi-Fi

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About the area

Located in Ames, Sonesta Essential Ames is in a rural area. Cinemark Ames Movies 12 and Veenker Memorial Golf Course are worth checking out if an activity is on the agenda, while those wishing to experience the area's natural beauty can explore Wilson Farm Prairie and Christiansen Forest Reserve. Travelling with kids? Consider Octagon Center for the Arts, or check out an event or a game at Jack Trice Stadium. Visit our Ames travel guide
Map
1400 S Dayton Place, Ames, IA, 50010

What's nearby

  • A red brick building with a large yellow sign that reads "HOTEL SHELDENHAM."
    Main Street Cultural District
    4 min drive - 4.2 km
  • A modern building with large windows and a paved walkway leading to the entrance.
    Iowa State University
    5 min drive - 7.0 km
  • Ames Dog Park
    4 min drive - 3.2 km
  • Octagon Center for the Arts
    5 min drive - 4.9 km
  • Jack Trice Stadium
    6 min drive - 8.4 km

Getting around

  • Des Moines International Airport (DSM)
    43 min drive

Restaurants

  • McDonald's
    4 min drive
  • Chick-fil-A
    5 min drive
  • Panera Bread
    4 min drive
  • Wendy's
    4 min drive
  • Starbucks
    3 min drive

About this property

Sonesta Essential Ames

  • Family-friendly hotel near Iowa State University
  • Consider a stay at Sonesta Essential Ames and take advantage of free continental breakfast, laundry facilities and a 24-hour gym. Free in-room WiFi and a 24-hour business centre are available to all guests.
  • Other perks at this hotel include:
    • An indoor pool
    • Free self-parking
    • Motorhome/coach/lorry parking, a vending machine and coffee/tea in reception
    • Books, a 24-hour front desk and smoke-free property
    • Guest reviews give top marks for the helpful staff
  • Room features
  • All 75 rooms have comforts such as laptop-friendly workspaces and air conditioning, as well as thoughtful touches such as free WiFi and desk chairs. Guests reviews say good things about the clean rooms at the property.
  • Extra conveniences in all rooms include:
    • Rainfall showers, shower/bath combinations and free toiletries
    • 50-inch HDTVs with cable channels
    • Mini fridges, microwaves and video game consoles

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Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • Free self parking on site
  • RV/bus/lorry parking on site
  • Limited on-site self parking

Food and drink

  • Free continental breakfast available daily 6:00 AM to 10:00 AM
  • Coffee and tea in common areas

Things to do

  • 24-hour gym
  • Books
  • Indoor pool
  • TV in common areas

Family friendly

  • In-room microwave
  • Indoor pool
  • Laundry facilities
  • Mini-fridge

Conveniences

  • 24-hour front desk
  • Laundry facilities
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • 24-hour business centre

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • Accessible bathtub
  • Braille/raised signage
  • Lift (100 centimetre wide door)
  • Stair-free path to entrance
  • Well-lit path to entrance
  • Wheelchair accessibility
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible path to lift
  • Wheelchair-accessible registration desk (91 centimetre high)

More

  • 1 building
  • 2 floors
  • Built in 1996
  • Mosquito nets
  • Smoking not allowed

Room amenities

Bedroom

  • Bedsheets provided
  • Blackout drapes
  • Memory foam mattress

Bathroom

  • Free toiletries
  • Hair dryer
  • Rainfall showerhead
  • Shampoo
  • Shower/bathtub combination
  • Soap
  • Toilet paper
  • Towels provided

Entertainment

  • 50-inch LED TV with cable channels
  • Video game console

Food and drink

  • Coffee/tea maker
  • Microwave
  • Mini-fridge

More

  • Air conditioning (climate-controlled)
  • Connecting rooms available
  • Desk
  • Desk chair
  • Free local calls
  • Free long-distance calls
  • Heating
  • Iron/ironing board
  • Laptop workspace
  • Phone

Policies

Check-in

Check-in start time: 3:00 PM; check-in end time: 4:00 AM
Late check-in subject to availability
Minimum check-in age - 21

Check-out

Check-out before 11 AM
Contactless check-out
A late check-out fee will be charged

Special check-in instructions

Front desk staff will greet guests on arrival at the property
If you are planning to arrive after 8:00 PM please contact the property in advance using the information on the booking confirmation
Information provided by the property may be translated using automated translation tools

Access methods

Staffed front desk

Pets

Pets are allowed for an extra charge of USD 15 per pet, per night (maximum USD 105 per stay)
Service animals are welcome, and are exempt from fees
Welcoming dogs and cats only
2 total (up to 36 kg per pet)
Pets cannot be left unattended
Restrictions apply; for more information contact the property on the number on the booking confirmation

Children and extra beds

Children are welcome
3 children, up to the age of 18 years, can stay for free if using existing beds when occupying the parent or guardian's room
Rollaway/extra beds are available for USD 10.00 per day.
Cots (infant beds) are not available

Payment types at the property

Important information

Fees

You'll be asked to pay the following charges at the property. Fees may include applicable taxes:

  • Deposit: USD 100 per accommodation, per stay

We have included all charges provided to us by the property.

Optional extras

  • Pet fee: USD 15 per pet, per night (maximum USD105 per stay)
  • Service animals are exempt from fees
  • A late check-out fee will be charged
  • Rollaway bed fee: USD 10.00 per day

The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation
This property accepts credit cards, debit cards and cash
Safety features at this property include a fire extinguisher
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property
Daily housekeeping is included for stays of 6 nights or less. Limited housekeeping is provided for stays of 7 nights or more.
Pets must be declared at check-in. Guests bringing 1 pet will not be charged pet fees. The listed pet fee in the Fees section applies only if guests bring 2 or more pets. Pets must be leashed in public areas of the property. Guests are expected to clean up after their pet.

We should mention

The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation
Children under 14 years old are not allowed in the swimming pool without adult supervision
This property welcomes guests of all sexual orientations and gender identities (LGBTQ+ friendly)

Frequently asked questions

Does Sonesta Essential Ames have a pool?

Yes, this property has an indoor pool.

How much does it cost to stay at Sonesta Essential Ames?

As of 29 Jul 2026, prices found for a 1-night stay for 2 adults at Sonesta Essential Ames on 6 Aug 2026 start from ₹6,192, excluding taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is Sonesta Essential Ames pet-friendly?

Yes, this property allows cats and dogs (limit 2 total) with a maximum weight of up to 36 kg per pet. There's a fee of USD 15 per pet, per night. Service animals are exempt from fees. Some restrictions may apply, so please contact the property for more details.

How much is parking at Sonesta Essential Ames?

Self-parking is free at this property.

What time is check-in at Sonesta Essential Ames?

Check-in start time: 3:00 PM; check-in end time: 4:00 AM. Late check-in is available during limited hours.

What time is check-out at Sonesta Essential Ames?

Checkout is at 11 AM. Late checkout is available for a fee.

Where is Sonesta Essential Ames located?

This family-friendly Ames hotel is located in a rural location, within 3 mi (5 km) of Cinemark Ames Movies 12 and Iowa State University. Octagon Center for the Arts and Main Street Cultural District are also within 3 miles (5 km).

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Reviews

Sonesta Essential Ames Reviews

7.6

Good

7.6

Cleanliness

8.0

Location

8.4

Staff & service

7.2

Property conditions & facilities
Rating 10 - Excellent. 324 out of 1000 reviews
Rating 8 - Good. 326 out of 1000 reviews
Rating 6 - Okay. 197 out of 1000 reviews
Rating 4 - Poor. 90 out of 1000 reviews
Rating 2 - Terrible. 63 out of 1000 reviews

Reviews

Verified

10/10 Excellent

Stacy

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The price was great. The breakfast wonderful, with lots of verity. The motel was clean, beds were comfortable, and everything worked as it should. The pool was clean and warm. We were very impressed.
Stayed 1 night in Jul 2026
Verified

10/10 Excellent

Renee

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Air conditioner worked very well. Staff was professional. The bed was very comfortable 😊
Stayed 1 night in May 2026
Verified

10/10 Excellent

Joshua

Liked: Cleanliness, staff & service, amenities
Hotel was clean and the staff was accommodating
Stayed 1 night in Feb 2026
Verified

10/10 Excellent

Lane

Liked: Cleanliness, staff & service, property conditions & facilities
The room was very clean and the bed was very comfy. I did not get to try the breakfast so I cannot put my input on that one and the AC worked phenomenal it kept the room nice and cool.
Stayed 1 night in Apr 2026
Verified

10/10 Excellent

Catherine

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
This hotel is a hidden gem! Nothing fancy but a nice clean room, comfortable bed, extremely helpful staff at a price that can’t be beat! We will be back!!
Stayed 1 night in Mar 2026
Verified

8/10 Good

Anthony

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Room was very clean. Seemed to have near new paint, carpet, furniture, bathroom. Halls were not so clean. Carpets were older and dirty. Hallways smelled like a wet dog. Breakfast wasn't great. Cereal, toast, waffles, something in a warmer but I didn't check. Ended up going elsewhere. Staff was very friendly. Easy check in and out. Overall met the need of a place to sleep and room was clean. Would stay again. Hopefully the hallways would be updated before the next time.
Stayed 1 night in Jun 2026
Verified

10/10 Excellent

Tamela

Liked: Cleanliness, property conditions & facilities
It was very clean. Staff was kind. Breakfast was what we needed.
Stayed 1 night in Jan 2026
Verified

8/10 Good

Sapna

Liked: Cleanliness, staff & service
Staff courteous and it was clean, basic, no frills, good for 1 night
Stayed 1 night in Dec 2025
Verified

10/10 Excellent

Jodi

Liked: Cleanliness, amenities, property conditions & facilities
Room was clean. Check in was quick and easy and staff were very kind.
Stayed 1 night in Jan 2026
Verified

6/10 Okay

Allison

Liked: Cleanliness, staff & service, amenities
The rooms were clean and the staff was very friendly. But the beds and pillows were extremely hard. I woke up with hip and back aches. I didn't hate my experience but I wouldn't stay again just because it was so uncomfortable.
Stayed 2 nights in Mar 2026
Verified

6/10 Okay

Zong

Liked: Staff & service
Breakfast was limited but free. Staff at night was kind and attentive. Air conditioning worked well. Our particular mattress had a couple bad springs paired with tossing and turning, it wasnt the best sleep. For the price and amenities, it was worth it. However as a lone female it did not feel the most safe. Guys in trucks sitting out in the parking lot. I checked n
Stayed 1 night in Apr 2026
Verified

8/10 Good

John

Liked: Amenities
staff was very nice
Stayed 4 nights in Oct 2025
Verified

10/10 Excellent

Toni

Liked: Cleanliness, staff & service, property conditions & facilities
Was very helpful when the heat wasn't working moved me to a room with great heat!
Stayed 1 night in Jan 2026
Verified

6/10 Okay

maureen

Liked: Staff & service
The room , bathroom could use some upgrade. Desk chair was old and has rips. Mini fridge dented and scratched.Bath tub has rust on water spout. Staff was very friendly though .
Stayed 2 nights in Mar 2026
Verified

10/10 Excellent

Pamela

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Friendly staff, overall great place to stay
Stayed 1 night in Aug 2024
Verified

10/10 Excellent

Diana

Liked: Cleanliness, staff & service, property conditions & facilities
The room was extremely clean. I would stay here again. Breakfast was sufficient.
Stayed 1 night in Aug 2025
Verified

10/10 Excellent

James

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Our room was clean, bed was fairly comfortable, and the breakfast was above average for a budget friendly hotel. The hotel staff was friendly as well. Overall, we were pleased with our stay and would stay again if needed. The motel fit our needs and our budget.
Stayed 2 nights in Sep 2025
Verified

8/10 Good

Leslie

Liked: Cleanliness, staff & service, property conditions & facilities
The staff were very pleasant and the rooms were clean and comfortable.
Stayed 3 nights in Feb 2024
Verified

10/10 Excellent

Kathryn

Liked: Cleanliness, amenities, property conditions & facilities
Very clean and fresh aroma throughout Caretakers were visible in various areas which was a good feeling. Very friendly smiles and pleasant atmosphere. Have family n the area so will definitely stay again. Reasonably prices
Stayed 2 nights in Jul 2025
Verified

10/10 Excellent

Franz

Nice clean cheap
Stayed 1 night in Jun 2025
Verified

8/10 Good

Clyde

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Very friendly staff to work with.
Stayed 1 night in Apr 2024
Verified

10/10 Excellent

Delia

It was wonderful very friendly
Stayed 4 nights in May 2024
Verified

8/10 Good

Suzanne

Liked: Cleanliness, staff & service
It was overall a nice place to stay. Had an odd smell in hallways but was very clean. Not much protein choices for breakfast.
Stayed 1 night in Jul 2025
Verified

10/10 Excellent

Mary

Liked: Cleanliness, staff & service, property conditions & facilities
It was fine; clean, spacious. Not fancy but good value.
Stayed 1 night in May 2025
Verified

10/10 Excellent

Kimberly

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Booking and check-in were hassle free. Anything I needed staff was immediately ready to assist. Quiet and close to good food and gas stations only about 5 minutes away from anything else you might need. Close to the highway. And great rates. Clean rooms and pet friendly.
Stayed 1 night in Jun 2025