Ponza Travel Guide

Tourist Guide

A coastal landscape with cliffs, clear turquoise waters, and a sandy beach.
A person taking a selfie by the seaside with a sunset in the background.
A pebble beach with clear turquoise water, a large rock formation, and a distant boat.
A coastal town with white buildings, a clear blue sky, and the sea in the background.
A harbor with colorful buildings and boats docked.

Delve through time as you scurry along the tunnels, caves and coves of this picturesque island, once a place of exile.

The crescent moon-shaped island of Ponza is a little-known delight off Italy’s western coast. Explore its several villages separated by mountains and vineyards and surrounded by pleasant beaches overlooking the Tyrrhenian Sea. Its charm springs from the Roman-made nooks and crannies in the cliffs. Sunbathe on the shores and dive in crystal clear water.

Arrive at Porto di Ponza, the harbour on the southeastern part of the island. It greets you with light pink, blue, white and orange hues of jumbled buildings. Peruse the many restaurants and bars facing the sea in the liveliest part of the island.

Among the island’s most famous spots are the Grotte di Pilato Caves, an intricate network of tunnels and pools of water in sea coves. The Romans built the caves, near the present-day port, possibly with the aim of farming moray eels. Rent a boat to reach the impressive structure near the present-day port and admire the remains of the Roman villa and fortifications.

See the Blue Grottoes, which were crafted by the Pre-Roman Etruscans. Visit the Serpents Grotto and the Roman Gallery, connecting the port to other parts of the island.

Historically, the island is known as a place of exile, where Romans banished royalty. Many centuries later, the country’s fascist regime exiled political prisoners. Eventually, the dictator Mussolini was sent here.

The islet is the largest of the Pontine Islands archipelago in west Italy. It lies 21 miles (33 kilometres) off Cape Circeo on Italy’s western coast. Ports serving the island include Naples, Terracina, Formia and Anzio. If you are flying into Rome, you can drive or take a train to the ports.

In this area, July and August are the hottest and driest months, although the mild and pleasant winters are ideal for long walks along the coast. The superb climate and picturesque views in Ponza can make exile seem like a dream.

Hotel Torre dei Borboni

Hotel Torre dei Borboni

3 out of 5
Salita Madonna Ponza LT
Stay at this hotel in Ponza. Enjoy free breakfast, free Wi-Fi and a rooftop terrace. Popular attractions Grotte di Pilato Caves and Ponza Harbor are located ...
8.4/10 Very good! (96 reviews)
"The biggest Hotel value is incredible view from the room and at breakfast. Basic breakfast is served outside so you can enjoy the view during morning coffee. My room has realy small but for short stay is ok. Hotel is located on the hill but they are offer lagged transfer from the port. Sunbeds are ..."

Reviewed on 27 Sept 2026

Hotel Torre dei Borboni
Hotel Ortensia

Hotel Ortensia

3 out of 5
Via Piscine Naturali Ponza LT
Stay at this beach hotel in Ponza. Enjoy free Wi-Fi, free parking and a rooftop terrace. Popular attractions Natural Pools and Cala Feola Beach are located ...
9/10 Wonderful! (58 reviews)
"Friendly, family-owned hotel with everything our family needed for an amazing visit to a beautiful island."

Reviewed on 12 Jul 2026

Hotel Ortensia
Hotiday Ponza Scogliera

Hotiday Ponza Scogliera

Via Provinciale Le Forna snc Ponza LT
Stay at this hotel in Ponza. Enjoy free Wi-Fi and a garden. Popular attractions Enoteca dell'isola and Spiaggia Porto are located nearby.
Hotiday Ponza Scogliera
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Fabulous Village

Fabulous Village

Via Di Malafede 225 Rome RM
Stay at this family-friendly campsite in Rome. Enjoy free parking, an outdoor pool and 2 hot tubs. Our guests praise the helpful staff in their reviews. Popular ...
Fabulous Village
hu Roma Camping In Town

hu Roma Camping In Town

Via Aurelia, 831 Rome RM
Stay at this family-friendly campsite in Rome. Enjoy free parking, an outdoor pool and 2 hot tubs. Our guests praise the pool and the restaurant in their reviews. ...
hu Roma Camping In Town
Numa Rome Trastevere

Numa Rome Trastevere

Via Luigi Turchi 9 Rome RM
Stay at this aparthotel in Rome. Enjoy free Wi-Fi, breakfast (surcharge) and laundry facilities. Popular attractions Campo de' Fiori and Piazza Navona are located ...
Numa Rome Trastevere
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Stay near popular Ponza attractions