Guests can relax and rejuvenate with the wide variety of treatments available at the mezzanine-floor spa. Separate facilities are available for men and women, with a changing rooms and locker facilities. There is also a fitness centre equipped with treadmills and exercise cycles. A separate cardio and strength section is also available. Click the links below for more details.
Swedish Classic Massage (60 minutes): INR2,000 (US$50)
Involves a combination of five basic strokes and concentrates on the muscles and connective tissues of the body for improved circulation, relaxation, pain relief, and overall health maintenance and well-being. The oldest massage technique, it does not involve deep tissue work.
Fee may not include tax and is subject to change without notice.
Aroma Massage (60 minutes): INR2,000 (US$50)
Aromatherapy involves the use of essential aromatic oils that are derived from plants, herbs, flowers, and roots, which have beneficial therapeutic properties. It is a very soft massage and involves deep tissue work. It helps in detoxification, energizing, de-stressing, revitalization, and relaxation.
Fee may not include tax and is subject to change without notice.
Balinese Massage (60 minutes): INR3,500 (US$90)
This deep pressure massage helps balance the energy centres and improves integration of internal systems.
Fee may not include tax and is subject to change without notice.
Thai Massage (60 minutes): INR3,500 (US$90)
Thai massage is also known as yoga massage. Practiced in Thailand for more than 2,000 years, Thai massage helps strengthen the body and increase flexibility. A dry massage, it is administered to fully clothed clients. Masseur uses their own body weight to position clients into yoga-like forms while instructing clients on proper breathing for maximum results. It works on the theory of intrinsic energy flow and energy balance to promote better health and healing process.
Fee may not include tax and is subject to change without notice.
Hawaiian Massage (60 minutes): INR3,500 (US$90)
A unique massage wherein palms and elbows are used rhythmically to soothe tense muscles. Helps bring a renewed vitality and sense of tranquility.
Fee may not include tax and is subject to change without notice.
Sports Massage (60 minutes): INR2,000 (US$50)
Sports massage therapies are both preventative and therapeutic, and are mainly used for athletes during warm-ups, training, and competition to treat or aid in the prevention of injuries; helps improve flexibility, range of motion, and performance. It also improves muscle tone.
Fee may not include tax and is subject to change without notice.
Traditional Indian Massage (60 minutes): INR2,000 (US$50)
Traditional Indian massage incorporates the knowledge of Ayurveda and uses herbal and Ayurvedic oils along specific energy points to help restore balance. Massage strokes, oils, and herbs are selected based on clients' specific needs. Its many benefits includes vitality, stress reduction, and relaxation.
Fee may not include tax and is subject to change without notice.
The Taj Palace spa offers different types of body treatments, which include signature therapies such as Balinese, Thai, Hawaiian, and Indian Ayurvedic massages. Body polishes and masks are also available for guests who opt for full rejuvenation packages.
Relaxing Back and Neck Massage (30 minutes): INR1,000 (US$25)
Relaxing back and neck massage is given with special emphasis on pressure points along the spinal cord to allow spontaneous tension release. Those that spend a lot of time sitting or standing can experience stress relief in just 30 minutes.
Fee may not include tax and is subject to change without notice.
Reflexology Hand and Feet (30 minutes): INR1,000 (US$25)
This technique is based on a system of points on the hands, feet, and ears that correspond, or “reflex” to other areas of the body. Reflexology is based on the principle of acupressure, wherein by applying appropriate pressure to these points it helps stimulate the flow of energy, thus relieving pain or blockages throughout the body. Reflexology is also used to ease stress and promote relaxation.
Fee may not include tax and is subject to change without notice.
Different types of aromatic blends, procured from forest essentials, are made use of in all the treatments at the Taj Palace spa.
- Body wraps
- Body scrubs
- Aromatherapy treatments
- Ayurvedic treatments
- Massages
- Body treatments
- Facial treatments